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But what about the bike? The humble bicycle, often overlooked in the shadow of its four-wheeled counterpart, deserves equal attention. A well-polished bike is not just about aesthetics; it's about performance. A clean chain ensures smooth pedaling, while a glossy frame reduces air resistance, making every ride faster and more efficient. The difference between a poorly maintained bike and a perfectly polished one can be the difference between a frustrating commute and an exhilarating journey.

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• The physical risks are equally alarming. Healthcare workers are not only exposed to the virus but also face other health hazards such as chemical exposure from disinfectants and musculoskeletal injuries from repetitive tasks. A study in *The Lancet* found that HCWs who contracted COVID-19 had higher rates of severe illness compared to non-HCWs, underscoring the gravity of their exposure risks.

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